New here

New client intake.

A few minutes now so your first session starts on the right foot. It also helps me see whether we are a good fit, and puts you first in line when a spot opens.

Where things stand

This is a small, one-on-one practice and it is often full. I keep a short waitlist and make room for referrals and for people who are clearly a good fit. Filling this out is the best way in, and you will be among the first to hear when a session opens.

What this is, and is not

I offer structural integration, fascial bodywork, and movement and Pilates education. This is hands-on and educational work, not medical care. It does not diagnose or treat disease and does not replace your physician. I work best alongside your medical providers, not instead of them.

The investment

Single session, 90 minutes$175
Single session, 60 minutes$120
Starter, 3 sessions$175 / session
Deepening, 5 sessions$170 / session
The full arc, 12 sessions$165 / session

Most change happens over a short arc of sessions, not a single visit. I do not bill insurance or provide superbills, though many clients use an HSA or FSA. Payment is due at the time of service.

Where it hurts or feels stuck, how it affects your days, and what you are hoping for.

Bodywork, physical therapy, chiropractic, medical care, movement, anything.

Injuries, surgeries, pregnancy or postpartum, or conditions you are managing.

How long has this been going on? *
Are you working with a doctor or other provider for this? *
How do you feel about movement homework between sessions? *

A few minutes of simple movement is part of how the change holds.

This work takes a few sessions, not one. What are you after? *
Are you able to wait for a spot if I am full? *

A rough idea is fine. I will confirm the right fit after your first session.

Acknowledgment *

If so, I would love to thank them.

Your contact information *
How should I reach you to schedule? *

Choose any that work. You will get a confirmation email either way.

Best time to reach you *
Want occasional notes from me on fascia, movement, and lasting relief?

I read every one of these myself and will follow up within a few days. Thank you for taking the time.