Structural Integration with Mia Gleason

Changing the world, one body at a time.

Benefits include:

• Ease of Movement and increased energy
• Relief from low back pain
• Relief from shoulder pain
• Relief from foot pain and walking issues
• Relief from hip pain
• Improved Posture
• Injury Prevention
• Postpartum recovery
• Healing body dysmorphia/shame

12 Session Series

ATSI(or SI) 12 session series improves posture, movement and function. SI can be seen as an extended course in reacquainting yourself with your body in motion, whether you are a new mom, an athlete or a computer-bound “couch potato”.

People often come to SI because of unease, restriction and/or pain issues – which are clear signs that current patterns and habits are no longer effective. However, there could be more subtle signs including simply not feeling at home in your body, or yearning for new ways of holding yourself and moving. Common outcomes of going through an SI series include having more options in how to inhabit and use your body, easeful movement, less aches and pains, increased awareness, more resilience, an overall feeling of being more “at home in yourself”.